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	<title>Two Pounds a Week &#187; cranberry golden pumpkin muffins</title>
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	<description>A 29-year-old Southern gal&#039;s journey to losing a goal weight of 23 pounds.</description>
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		<title>Meg Makes It on Monday: Cranberry golden pumpkin muffins</title>
		<link>http://www.twopoundsawk.com/2010/01/11/meg-makes-it-on-monday-cranberry-golden-pumpkin-muffins/</link>
		<comments>http://www.twopoundsawk.com/2010/01/11/meg-makes-it-on-monday-cranberry-golden-pumpkin-muffins/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:36:07 +0000</pubDate>
		<dc:creator>Meg</dc:creator>
				<category><![CDATA[Meg Makes It on Monday]]></category>
		<category><![CDATA[cranberry golden pumpkin muffins]]></category>
		<category><![CDATA[Sun-Maid dried cranberries]]></category>

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		<description><![CDATA[In honor of our good news today, I thought I&#8217;d get in the kitch and do a little celebratory baking. I bought an all-natural golden pumpkin muffin mix on a whim recently at T.J. Maxx (who knew a discount clothing store also carried discount mixes, candy and other foodie goodies?) and thought tonight would be [...]]]></description>
			<content:encoded><![CDATA[<p>In honor of our good news today, I thought I&#8217;d get in the kitch and do a little celebratory baking. I bought an all-natural golden pumpkin muffin mix on a whim recently at T.J. Maxx (who knew a discount clothing store also carried discount mixes, candy and other foodie goodies?) and thought tonight would be the perfect opportunity to try it out.</p>
<p style="text-align: center;"><a href="http://2.bp.blogspot.com/_H4BPrSIauSI/S0viwqye3YI/AAAAAAAAArk/wSRC5ImDqAA/s1600-h/blogpostjan102010+002.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425679501845519746" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_H4BPrSIauSI/S0viwqye3YI/AAAAAAAAArk/wSRC5ImDqAA/s400/blogpostjan102010+002.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;"><a href="http://3.bp.blogspot.com/_H4BPrSIauSI/S0vjxFI1exI/AAAAAAAAArs/v-4rCqEyK3A/s1600-h/blogpostjan102010+001.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425680608430226194" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_H4BPrSIauSI/S0vjxFI1exI/AAAAAAAAArs/v-4rCqEyK3A/s400/blogpostjan102010+001.jpg" border="0" alt="" /></a></p>
<p style="text-align: left;">Only a few extra ingredients were required &#8212; an egg, 1/4 cup vegetable oil and 3/4 cup water. (To make them even healthier, you can swap 1/3 cup applesauce for the oil, and two egg whites for the whole egg. )</p>
<p style="text-align: center;"><a href="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vnaOp-xDI/AAAAAAAAAr0/wRndt9T8WVU/s1600-h/blogpostjan102010+003.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425684613894685746" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vnaOp-xDI/AAAAAAAAAr0/wRndt9T8WVU/s400/blogpostjan102010+003.jpg" border="0" alt="" /></a></p>
<p>Put it all in a bowl, and mix it until it looks like this:</p>
<p style="text-align: center;"><a href="http://4.bp.blogspot.com/_H4BPrSIauSI/S0voIG5GLLI/AAAAAAAAAr8/lmfxom2jw-4/s1600-h/blogpostjan102010+004.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425685402084584626" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_H4BPrSIauSI/S0voIG5GLLI/AAAAAAAAAr8/lmfxom2jw-4/s400/blogpostjan102010+004.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">This was about as thick as peanut butter!</p>
<p style="text-align: left;">I wanted to add a little something to the batter, so I put it two fun-size boxes of dried cranberries.</p>
<p style="text-align: center;"><a href="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vpLmtQ_HI/AAAAAAAAAsE/hLJFynqTX0s/s1600-h/blogpostjan102010+005.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425686561676131442" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vpLmtQ_HI/AAAAAAAAAsE/hLJFynqTX0s/s400/blogpostjan102010+005.jpg" border="0" alt="" /></a></p>
<p style="text-align: left;">Then it was time to fill the baking cups &#8212; this got a little messy!</p>
<p style="text-align: center;"><a href="http://2.bp.blogspot.com/_H4BPrSIauSI/S0vp-rAG_NI/AAAAAAAAAsM/OAV9u03e9Js/s1600-h/blogpostjan102010+006.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425687439002238162" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_H4BPrSIauSI/S0vp-rAG_NI/AAAAAAAAAsM/OAV9u03e9Js/s400/blogpostjan102010+006.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">Into a 400-degree oven for 18 minutes and&#8230;</p>
<p style="text-align: center;"><a href="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vqwhdckCI/AAAAAAAAAsU/Wo-jYydnvp0/s1600-h/blogpostjan102010+009.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425688295434391586" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_H4BPrSIauSI/S0vqwhdckCI/AAAAAAAAAsU/Wo-jYydnvp0/s400/blogpostjan102010+009.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">Presto! Muffins!</p>
<p style="text-align: left;">My whole house smelled like Fall after baking these babies. They were so delicious, fluffy and not too shabby on the calories! One muffin has 130 calories, 0 grams of fat and 2 grams of protein. No fiber, unfortunately, but still a good fix for the ol&#8217; sweet tooth. <img src='http://www.twopoundsawk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I may have had two. (All tracked in Babyfit.com, promise!)</p>
<p style="text-align: center;"><a href="http://3.bp.blogspot.com/_H4BPrSIauSI/S0vsby0aMhI/AAAAAAAAAsc/OPItXb_xjrU/s1600-h/blogpostjan102010+013.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5425690138340110866" class="aligncenter" style="cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_H4BPrSIauSI/S0vsby0aMhI/AAAAAAAAAsc/OPItXb_xjrU/s400/blogpostjan102010+013.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">P.S. &#8212; All those pans in the background are clean. I just haven&#8217;t put them away yet. <img src='http://www.twopoundsawk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">As you can see, I&#8217;m in workout gear, and I need to get on it before it gets too late. And before I talk myself out of it. Ha!</p>
<p style="text-align: left;">Have a great evening, guys!</p>
<p style="text-align: center;">
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